Good Morning, Good Afternoon, Good Night & Bon Appétit!

St. Maarten – The FRIENDLY Island! I may sound like a broken record (that’s a warped or scratched vinyl disc that used to spin on a…. ) but this amazing island called Sint Maarten in the Caribbean is refreshingly friendly. Just like the license plate states! Yesterday we had lunch at the Carnival Village food...

Float therapy

Float therapyhas been around for a while, since the 1950s in fact. But float therapy is much different than it was in the past — and much better understood.Scientists have investigated the treatment effects from everything from anxiety, to fibromyalgia to creativity, and even meditative insight. While early research was highly questionable in its methodology,...

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